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Crispy Sweet Onion Rings (2 PTS)

Source of Recipe

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Recipe Introduction

Servings: 10 ***** POINTS: 2 per serving

List of Ingredients

2 egg whites
2 large sweet onions, peeled
2 c. finely ground cronflake crumbs
1 tsp. chili powder



Recipe

Coat a large baking sheet with no-stick spray.
In a large bowl, beat the egg whites until just foamy. Cut the onions crosswise into 1/4" slices and seperate them into individual rings. Add the rings to the bowl and toss them with the eg whites to coat.
Mix the crumbs with the chili powder; place the crumbs on a sheet of wax paper. Roll the coated rings a few ata time in the crumbs. Place the crumb-covered rings on the prepared baking sheet. Bake at 375º for 15 minutes, until the outsideis crispy and the onion is soft.