Cola Steak
List of Ingredients
1 1/2 lb Boneless round steak -- trim,
Cut 4 pcs
1 tb Flour
1 c Onion -- chop
1/2 ts Salt
1/8 ts Garlic salt
1/8 ts Pepper
1/4 c Ketchup
1/2 c Carbonated cola drink
Recipe
Dredge meat with flour and put in crock pot with other ingredients.
Cover and cook 8-10 hours on low. From "Culinary Arts Institute
Crockery Cooking"