member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Heather      

Recipe Categories:

    Chocolate Cream Pie-Diabetic

    Preparation Time: 10 minutes
    Serving Size: 1/8 pie
    Serves: 8


    List of Ingredients


    • 3/4 cup SPLENDA® Granular
    • 3 tbsp. cornstarch
    • 1/8 tsp. salt
    • 1 tbsp. butter flavored granules
    • 2 cups fat-free milk
    • 3 oz. semi-sweet chocolate
    • 1 & 1/2 tsp. vanilla extract
    • 1 tbsp. margarine
    • 1 pre-baked 9" pie crust


    Instructions


    1. Crust: Use a pre-made, pre-baked 9" piecrust or bake a pre-made pie crust according to its package directions.
    2. Filling: Mix together SPLENDA, cornstarch, salt and butter granules in a 2-quart microwave-safe glass bowl. Slowly add milk and stir so that mixture does not clump together.
    3. Microwave on high for 4 minutes.
    4. Stir making sure that the clumps of cornstarch are smoothed out.
    5. Microwave on high for 2 minutes.
    6. Stir to smooth out cornstarch and add chocolate.
    7. Microwave on high for 2 minutes.
    8. Stir again and add margarine and vanilla.
    9. Cover mixture with plastic wrap so that the wrap touches the surface of the filling. Let cool for 15 minutes.
    10. Remove wrap and pour filling into pie shell. Cover with plastic wrap and refrigerate for 3 hours.


    Final Comments


    Nutrients Per Serving
    Serving Size 3 oz. (86g)
    Calories 190; Carbohydrates 23g; Protein 3g; Dietary Fiber 1g; Total Fat 10g; Saturated Fat 4g; Cholesterol 2mg; Sodium 195mg
    Diabetes Exchanges

    http://www.splenda.com
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â