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    Whole Foods Flourless Brownies


    Source of Recipe


    Jennifer Lewis

    Recipe Introduction


    Whole Foods

    Recipe Link: http://www.wholefoodsmarket.com/recipes/recipe.php?recipeId=2594

    List of Ingredients




    1 (15-ounce) can no-salt-added black beans, drained and rinsed
    3 large eggs
    1/3 cup melted butter, more for the baking dish
    1/4 cup cocoa powder
    1/8 teaspoon salt
    2 teaspoon gluten-free vanilla extract
    1/2 cup plus 2 tablespoons cane sugar
    1/2 cup enjoy life chocolate chips
    1/3 cup finely chopped walnuts

    Recipe



    Preheat oven to 350°F.

    Butter an 8-inch baking pan. Place the black beans, eggs, melted butter, cocoa powder, salt, vanilla, and sugar in the bowl of a food processor and blend until smooth. Remove the blade and carefully stir in the chocolate chips and walnuts. Transfer mixture to the prepared pan. Bake the brownies for 30 to 35 minutes, or until just set in the center. Cool before cutting into squares.


    Nutrition
    Per serving (1 brownie/about 2oz/60g-wt.): 160 calories (80 from fat), 9g total fat, 4g saturated fat, 50mg cholesterol, 35mg sodium, 17g total carbohydrate (2g dietary fiber, 12g sugar), 4g protein


 

 

 


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