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    Pepper Steak


    Source of Recipe


    Angela Lowry

    Recipe Introduction


    This can be made with turkey breast tenders, chicken tenders, or - I'm serious here - ... Tofu!!! Of course if you are going to use Tofu you have to put it in last so it doesn't fall apart - but it's really not bad at all! Quite tasty actually!

    List of Ingredients




    3/ 4 lb. tenderized top round steak, (select grade - visible fat removed), cut into thin strips
    1 green bell pepper, cut into thin strips
    1 - 16 ounce can Italian style stewed tomatoes
    1 large onion, sliced
    1 / 2 teaspoon garlic salt
    2 cups cooked white or brown rice

    Recipe



    Sauté meat strips in a sprayed non-stick pan for 3 minutes.

    Add all remaining ingredients except rice and simmer, covered, for 1 hour.

    Check periodically to see if it needs water. Serve over rice cooked according to instructions.

 

 

 


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