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Turkey Burgers




Source of Recipe


Brenda Lee Olson


Recipe Introduction


Turkey Burgers with Grilled Onions Recipe (serves 4)
as taken from: The Culinary Couple’s Creative Colitis Cookbook: 100 Recipes for Low-Fiber, Low-Residue Diets used while treating
Ulcerative Colitis or Crohn’s Disease flare-ups.




List of Ingredients




1 1/4 lb. lean ground turkey
1 tbs. olive oil
1 tbs. dried onion flakes
1/4 tsp. granulated garlic
1/2 tsp. oregano
1 tbs. freshly chopped parsley
1/2 tsp. salt
1 medium sized spanish onion
1 tbs. olive oil



Recipe



Place the ground turkey in a mixing bowl and break apart with a spatula. Add the olive oil, onion flakes, granulated garlic, oregano, parsley and salt. Combine the ingredients thoroughly and divide into six equal sized balls.

Form the balls into thin patty shapes and place on a tray. Refrigerate until ready for use. Peel the Spanish onion and slice into 1/4 inch round sections. Place the onions slices on a plate and brush both sides with the remaining olive oil.

Place the onion slices on a hot BBQ grill and turn once after 5 to 7 minutes. Place the turkey burgers on the grill and cook for approximately 4 minutes per side or until they are firm to the touch and leak clear juice when pierced.