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Cabbage roll casserole




Source of Recipe


naola@sbcglobal.net


Recipe Introduction


Origins Unknown


List of Ingredients




* 2 pounds ground beef
* 1 large onion, chopped
* 3 garlic cloves, minced
* 2 cans (15 ounces each) tomato sauce, divided
* 1 teaspoon dried thyme
* 1/2 teaspoon dill weed
* 1/2 teaspoon rubbed sage
* 1/4 teaspoon salt
* 1/4 teaspoon pepper
* 1/4 teaspoon cayenne pepper
* 2 cups cooked rice
* 4 bacon strips, cooked and crumbled
* 1 medium head cabbage (2 pounds), shredded
* 1 cup (4 ounces) shredded part-skim mozzarella cheese or cf cheese sub.


Recipe



Just thought I'd post this. I don't remember where I got the recipe from, but I made this for the first time last night and it was a hit. I figured my kids would turn up their noses and not eat it, especially my 3 yr old, but they ate it and asked for seconds. I did not put the cheese on since I can't have it, but I provided shredded cheese for the kids and dad that they put on once it was dished up on their plate, and it was still piping hot and melted the cheese. I also left out the bacon because I didn't have any and it was still VERY good. And it's allergy free for me!

Field editor Doreen Martin of Kitimat, British Columbia layers cabbage and a ground beef filling lasagna-style in this hearty casserole that cabbage-roll lovers will savor.
12 ServingsPrep: 20 min. Bake: 55 min.

* In a large skillet, cook the beef, onion and garlic over medium heat
* until meat is no longer pink; drain. Stir in one can of tomato sauce
* and seasonings. Bring to a boil. Reduce heat: cover and simmer for 5
* minutes. Stir in rice
and bacon; heat through. Remove from the heat.
*
*
* Layer a third of the cabbage in a greased 13-in. x 9-in. baking dish.
* Top with half of the meat mixture. Repeat layers; top with remaining
* cabbage. Pour remaining tomato sauce over top.
*
* Cover and bake at 375° for 45 minutes. Uncover; sprinkle with cf cheese. Bake 10 minutes longer or until cheese is melted. Let stand
* for 5 minutes before serving. Yield: 12 servings.
*

Nutrition Facts: 1 serving equals 230 calories, 8 g fat (4 g saturated fat), 44 mg cholesterol, 620 mg sodium, 18 g carbohydrate, 3 g fiber, 20 g protein. Diabetic Exchanges: 3 vegetable, 2-1/2 lean meat, 1/2 fat.