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    Stuffed Tomatoes (Gemista, Improved)


    Source of Recipe


    Donna Rollison

    Recipe Introduction


    From RecipeZaar - http://www.recipezaar.com/stuffed-tomatoes-gemista-improved-390415

    List of Ingredients




    4 whole big white onions
    3 garlic cloves
    6 mint leaves
    1 whole parsley
    1 pinch anise
    6 whole tomatoes
    680 ml tomato sauce
    1/2 cup extra virgin olive oil
    1 1/2 cups whole brown rice (instant)
    1/2 cup gf vegetable broth
    1 bay leaf

    optional vegetables to add later into pan with tomatoes:
    1 squash
    1 sweet potato
    1 jamaican squash
    1 garlic clove

    Recipe



    Preheat over at 350 degrees.

    Mix onions with vegetable broth with a teaspoon of oil and mix until tender.

    Add garlic into mixture and mix again.

    Open up the tomato tops with a knife, and with a teaspoon remove the interior of the tomatoes. (DO NOT DISCARD).

    Chop the interior of the tomatoes that where just removed very fine, or blend them.

    Put the now chopped or blended tomato interiors into your onion garlic and broth mix.

    Add the tomato sauce into the mixture.

    Chop up all herbs & anise and throw them into the sauce.

    Add salt & pepper if needed & throw in Bay leave, and cook until thick.

    Add rice into mixture and cook for 3 - 5 min, until done.

    Now add the sauce & rice mix (stuffing) into the emptied tomatoes and cap the tomatoes with their tops and place them into a cooking pan.

    (Optional: Add the extra vegetables mentioned in optional around the pan and over the tomatoes too. Chopped of course.)

    Cook in the oven for 2 hours at 350 degrees.

    Voila your done, if you want you can spread some Mock Parmesan or ground pine nuts over them!

 

 

 


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