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    Falafel Fritters

    Source of Recipe

    Brenda-Lee Olson

    Recipe Introduction

    from www.acid-alkalinediet.com

    List of Ingredients

    1/4 cup fresh Cilantro, coarsely chopped
    1/4 cup fresh Parsley, coarsely chopped
    8 oz. (1 cup) Beans, soaked overnight (drain well and cook in boiling water for about 10 minutes)
    1 1/2 cups canned Chickpeas, rinsed and drained (15 oz. can)
    1 clove Garlic, minced
    1 tsp. Salt
    1 tsp. Cumin
    1 Red Hot Chili Pepper, seeds and ribs removed, minced
    1/4 cup Red Onion, chopped
    1 tsp. Turmeric
    1 Tbs. fresh Lime Juice
    3 Tbs. Flour (navy bean, millet, teff or other GF low GI flour)
    2 heads Butter Lettuce or Savoy Cabbage, leaves separated, tear big ones in half
    6 cherry Tomatoes, quartered; or 1 small tomato finely chopped
    Creamy Tahini Sauce (see recipe filed under alkalinizing recipes and under sauces)
    1 Tbs. toasted or raw Sesame Seeds


    Recipe

    In the food processor bowl, process the cilantro and parsley until fine.

    Add the next nine ingredients.

    Pulse until the mixture forms a very thick, fairly smooth paste (you will need to scrape the sides down and process a few times.)

    Add the flour and pulse to combine.

    Place this mixture in a bowl and set aside.

    This mixture can be made a day ahead and refrigerated in an
    airtight container.

    Drop falafel mixture 1 Tbs. at a time on a non-stick cookie sheet.

    Bake at 350 degrees for 10-12 minutes.

    This can be brushed with olive oil and baked until golden brown if preferred.

    Each fritter should be served warm on a piece of lettuce or cabbage cup.

    Use the remaining onions, tomatoes, Tahini Tofu Sauce, and a sprinkling of sesame seeds to garnish.

    Wrap the cabbage around the fritter and eat like a finger food hors d'oeuvre.


 

 

 


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