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Basic potato or cream base soup




Source of Recipe


Bob's Red Mill website; posted by Jana Church


Recipe Introduction


This can also be used as a cream base for vegetable soup or in casseroles.




Recipe Link: http://www.bobsredmill.com/recipe/detail.php?rid=1071

List of Ingredients




1 Tbsp Butter or Margarine
1 cup Milk
1 to 2 Tbsp Chopped Onion
1 to 2 Tbsp Potato Flour
Salt & Pepper to taste


Recipe



Melt margarine and saute chopped onions until tender. Continue cooking, add milk and stir in Potato Flour to desired thickness. Add your favorite seasonings.

Makes 2 servings.

Nutritional Information:
Each Serving Contains: 140 Calories, 60 Calories from Fat, 7g Total Fat, 4.5g Saturated Fat, 20mg Cholesterol, 220mg Sodium, 16g Total Carbohydrates, >1g Dietary Fiber, 7g Sugar, 5g Protein.