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    Beef and Veggie Stoup


    Source of Recipe


    marg_lauter

    Recipe Introduction


    Origins Unknown

    List of Ingredients




    1 package beef stew meat, trimmed of excess fat
    3 Tblspns olive oil (to saute beef)
    1 large onion, diced
    2 large stalks celery, chopped
    2 large carrots, chopped into coins
    2 tspns minced garlic (I buy jars of pre-minced garlic)
    1 can red kidney beans, drained
    1 can garbanzo beans, drained
    1 can corn
    1 quart tomatoes (home canned is fine)
    1 pint tomato sauce (home canned is fine)
    1 tblspn Italian seasoning
    1 tblspn dried basil leaves
    1 tblspn dried oregano
    Salt to taste
    Cover with water, but don't make it watery. Use beef bouillion, if desired.

    Recipe



    I simmer on stovetop most of the day, and sometimes add a crushed chile tepin. Recipe is easily doubled. Can also add chopped cabbage if desired.

 

 

 


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