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Herbal Cooler

Source of Recipe

Donna Rollison


Recipe Introduction

From Mommypotamus.com http://www.mommypotamus.com/homemade-electrolyte-sports-drink/

List of Ingredients

4 cups herbal tea (Citrus flavored teas taste best in my opinion. I use the tablespoons of the “Kool Aid” alternative from this post http://www.mommypotamus.com/spice-rack-remedies-for-cold-and-flu-season/)
2 - 4 Tbls raw honey or maple syrup
1/4 tsp celtic sea salt or real salt
a few drops of Concentrace minerals drops (optional)


Recipe

Mix all ingredients together and store in fridge.

Author's Note: I’ve found that when I make batches with honey – which is naturally antimicrobial – and store in the coldest part of the fridge it lasts for at least a week.