member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Brenda-Lee Olson      

    Ocean Chowder

    Source of Recipe

    Brenda-Lee Olson

    Recipe Introduction

    Cafe Flora Cookbook, by Catherine Geier and Carol Brownmodified to GFCF by BL Olson

    List of Ingredients

    1/4 cup arame (seaweed - all I could find was Nori, so I used that)
    2 Tbls cf margarine
    2 medium yellow onions, diced
    salt
    1 Tbls garlic, minced
    2 stalks celery, diced
    1 large carrot, diced
    2 pounds Yukon gold potatoes, diced
    2 bay leaves
    4 cup vegetable stock
    2 cup mimic cream or coconut cream (you can use a milk sub but it won't be as rich)
    2 Tbls fresh parsley, chopped
    1 Tbls fresh thyme, chopped
    black pepper

    Recipe

    Place arame (nori) in strainer and rinse well.

    Transfer to bowl, add cold water until barely covered, and let soak for 10 minutes.

    Drain, chop very coarsely, and set aside.

    Meanwhile, melt margarine over medium heat, add onion and 1/2 tsp salt, and sauté, stirring occasionally, about 10 minutes, until soft and translucent.

    Add garlic and sauté another minute, then add celery and
    carrot.

    Cook 5 minutes, then stir in arame (nori), potatoes, bay leaves, and stock, and bring to a boil.

    Reduce heat to low and let simmer about 20 minutes, until potatoes and carrots are just cooked.

    Add mimic cream and herbs, and simmer over low heat, stirring frequently, for 10 minutes.

    Remove bay leaves, season with salt and pepper, and serve.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â