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Plum Ketchup

Source of Recipe

Robin (rbrundbaken@)


Recipe Introduction

From "The Allergy Self-Help Cookbook" by Marjorie H. Jones, RN

List of Ingredients

1 lb of Italian plums, pitted
2 Tbls finely chopped, fresh ginger
1/3 cup finely chopped onion (optional)
1/3 cup agave or raw honey
Pinch of sea salt
2/3 cup pineapple juice or water (if citrus-free)


Recipe

In a blender or food processor, combine the plums and ginger.

Process for 1-2 minutes until smooth.

Pour into saucepan.

Add the onion if using, the agave/honey, salt, and juice or water.

Cook, stirring occasionally, for 20 minutes, or until it thickens up.

Adjust seasoning to taste.

Makes about 1 1/2 cup of ketchup.

Author's Note: This ketchup freezes nicely for up to 6 months.