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    Quinoa Harvest Casserole

    Source of Recipe

    Natalie

    Recipe Introduction

    This recipe is from the website called Gluten Free Club. The web owner's name is Angie. This is her recipe.

    List of Ingredients

    1/4 cup quinoa
    1/4 cup brown rice
    1/2 onion, diced
    1 garlic, minced
    1 cup carrot, finely diced
    1 cup butternut squash, peeled & finely diced
    1 1/2 cups GF vegetable stock
    1 tsp poultry seasoning
    Juice from 1 orange (1/2 cup) + 1 tsp zest
    2 Tbsp parsley

    Recipe

    Over medium-high heat, toast the rice and quinoa together in a large skillet for about 8 minutes (shake pan often).

    Set aside.

    In 1 tablespoon oil, saute onions until soft, then add in remaning ingredients except orange zest.

    Mix well then pour into baking dish, then cover and bake at 375°F for 45-50min or until veggies are soft.

    Remove from oven and gently stir in orange zest, then season with salt and pepper to taste.

 

 

 


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