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Cuban-style Mashed and Boiled Root Veget




Source of Recipe


Brenda-Lee Olson


Recipe Introduction


From Recipes Wiki



List of Ingredients




Washed, peeled, and cut into serving-sized pieces, your choice of the following:

* sweet cassava tubers (also called manioc, or yuca)
* plantains
* red potatoes or white potatoes
* sweet potatoes
* taro (also called cocoyam)
* yams

For Mashed Vegetables:

* Beans with one of the vegetables listed above
* Beans and corn (maize)
* salt

Recipe



In one pot, heat water and add salt (to taste) to boiling in a saucepan. Add root vegetables. Cook until tender.

For Mashed Vegetables: Heat water and salt (to taste) to boiling in a saucepan. Add all ingredients. Cook until tender. Drain water from pan, and mash (like mashed potatoes or refried beans). Season with any or all (or none) of the following: fried Onion, palm oil, cayenne pepper or red pepper, hot sauce, dried fish, salted fish, or smoked fish.