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Eat about 80% alkaline-forming foods and 20% acid-forming foods for perfect pH balance.

Your nutrients are put to work when the body's pH is correct!

A detailed, easy-to-read chart of common foods' effects is near the bottom of

http://www.naturalhealthschool.com/acid-alkaline.html.

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CategoryLast Updated
FISHandSEAFOOD (2 )Tue 5/Apr/2005 21:17:44
MARINADES (1 )Tue 5/Apr/2005 17:34:55
SAUCES (1 )Tue 5/Apr/2005 18:11:52
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