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Mint (Yogurt) Dip/Dressing

Source of Recipe

Nina Simonds, "Spices of Life", altered


Recipe Introduction

Serves 3 lovers of this or 6 who just like a spoonful. For those who love YOGURT, use whole-milk plain yogurt. Soy yogurt is also delicious. For those who want something different or less fattening, use cottage cheese with or without sour cream. Cottage cheese, blended smooth, is a good alternative to sour cream, in general.

List of Ingredients

1 1/2 c whole-milk plain yogurt
(or
1+ c cottage cheese
1/2- c sour cream, or to your liking)
1/2 t cumin
1 T fresh mint leaves, chopped
1 t salt, or to taste
lime juice to taste (optional)
sliced limes to garnish (optional)


Recipe

Mix together.
Serve in a bowl with some on top of the meal.