Email to Karen      

Mother's Slow Cooker Meatloaf

Source of Recipe


WW Post






List of Ingredients



• 1 pound 93% lean ground beef
  
• 1 pound lean ground pork
  
• 1 onion finely chopped and sauteed
  
• 1 cup of rolled oats
  
• 1 jalepeno pepper, remove seeds and dice
  
• 1 egg
  
• 2 tablespoons low sodium soy sauce
  
• Season with salt, pepper, garlic powder and what other items you like
  






Instructions



1. Combine all ingredients in a bowl but don't make the loaf too dense. Put the meat in the crock pot and cook on HIGH for 1 hour and then on LOW for 5-6 hours.