member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Black Bean and Salsa Chicken


    Source of Recipe


    WW Post


    Recipe Introduction


    WW 8pt


    List of Ingredients


    • 15 oz can black beans rinsed and drained
    • 16 oz salsa
    • 1/2 cup instant brown rice
    • 4 chicken breasts


    Instructions


    1. Place chicken breasts in crockpot (can be frozen)
      mix beans, salsa and rice. pour over chicken. cook 6-8 hrs on low.
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |