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Thyme and Garlic Chicken Breasts




Source of Recipe


WW Post


Recipe Introduction


Makes 8 servings WW-3pt



List of Ingredients




6 cloves garlic, minced
1-1/2 teaspoons dried thyme, crushed
3 to 4 pounds whole chicken breasts (with bone), halved and skinned
1/4 cup orange juice
1 tablespoon balsamic vinegar


Recipe



1. Sprinkle garlic and thyme over chicken. Place chicken pieces in a 3-1/2- or 4-quart slow cooker. Pour orange juice and vinegar over chicken.
2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours.
3. Remove chicken from cooker; cover with foil to keep warm. Skim off fat from cooking juices. Strain juices into a saucepan. Bring to boiling; reduce heat. Boil gently, uncovered, about 10 minutes or until reduced to 1 cup. Pass juices with chicken. Makes 6 to 8 servings.

Nutritional Information
Nutritional facts per serving
calories: 178, total fat: 2g, saturated fat: 0g, cholesterol: 85mg, sodium: 78mg, carbohydrate: 3g, fiber: 0g, protein: 34g, vitamin A: 2%, vitamin C: 13%, calcium: 3%, iron: 7%