Email to Karen      

Recipe Categories: accuklc's HOME PAGEAPPETIZERS BEEF BEVERAGES BREAD BREAKFAST CANDY CASSEROLES CHINESE COOKIES CROCKPOT DESSERTS DIPS ETHNIC FISHandSEAFOOD Frosting FRUIT JAMSandJELLIES MainDishes MEATS Mexican PASTA PIZZA PORK POULTRY SALADandDRESSING SALSA SANDWICHES SAUCES SIDEDISHES SNACKS SOUPSandSTEWS Spices USEFULWEBSITES VEGETABLES WWThingstoKnow

Fat Free Rice Krispie Treats




Source of Recipe


WW Post


Recipe Introduction


Servings - 20
Points - 1


List of Ingredients




4 cups mini marshmallows
1/4 cup low fat buttermilk
5 cups Rice Krispies cereal

Recipe



In a large saucepan, over low heat, combine marshmallows and buttermilk. Melt marshmallows, stirring occasionally. When marshmallows have melted, turn heat up to medium and boil mixture for 3 minutes, stirring constantly.
Remove from heat.
Stir in Rice Krispies.
Spray a 9" x 13" baking dish with non-stick cooking spray. Turn cereal mixture into baking dish. Lightly spray a spoon with non-stick cooking spray. Press down cereal mixture with the back of the spoon. Allow to cool. Cut into 2 inch squares. Yields: 20 squares.

58 Cal., 0 g. fat, 0 g. fiber