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guilt-free pumpkin ice cream




Source of Recipe


ww


Recipe Introduction


Servings | 2
Estimated POINTS® value per serving | 2
Course | Desserts




List of Ingredients




3/4 cup canned pumpkin ( NOT canned pumpkin pie MIX!)

pumpkin pie spice- to taste

Splenda-to taste

Low-fat/fat-free vanilla ice cream ( i usually use Breyer's Double Churned Sugar Free)


Recipe



mix pumpkin, pumpkin pie spice, and Splenda together; add to slightly soft ice cream, mix well, and ENJOY!!!

i usually just mix up one can of pumpkin, Splenda, and spice, keep it in a container, and add it to a serving of ice cream.
i also intend to try a fat-free/sugar-free vanilla ice cream, as the pumpkin adds a creamy texture.
the Breyer's DC SF is listed as having 4 gm. fiber/serving (1/2 cup), and the pumpkin has 5 gm. in 1/2 cup, so this is a great option for Core and Flex alike, plus, you can enjoy it year-round! (i do Core)
Next goal-eggnog ice cream!