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    Black Bean and Salsa Chicken

    Source of Recipe


    WW Post


    List of Ingredients


    • 15 oz can black beans rinsed and drained
    • 16 oz salsa
    • 1/2 cup instant brown rice
    • 4 chicken breasts


    Instructions


    1. Place chicken breasts in crockpot (can be frozen) mix beans, salsa and rice. pour over chicken. cook 6-8 hrs on low.



 

 

 


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