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Gourmet Alfredo Sauce




Source of Recipe


WW Post


Recipe Introduction


Servings | 12
Estimated POINTS® value per serving | 2
1 serving = 1/4 cup


List of Ingredients




2 Tbsp butter
3 Tbsp all-purpose flour
1 Tbsp chopped garlic
3 cups 1% milk
4 oz neufchatel cheese
3/4 cup shredded Parmesan cheese (a parm/romano blend tastes great)
1 tsp ground pepper

Recipe



melt butter in medium saucepan over medium high heat. Add garlic and saute for 1 minute. Stir in flour to form paste. Slowly whisk in milk. Continue whisking until mixture thickens, 5-7 minutes. Add ground pepper, parm and neufchatel cheese (cut into chunks) and continue stirring until completely melted.

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Great tossed with whole wheat pasta, chopped cooked chicken breast, and chopped steamed veggies. Or, pour over grilled chicken breasts, use as a white pizza sauce, pour over baked potato or veggies...the sky's the limit!