Email to Karen      

Recipe Categories: accuklc's HOME PAGEAPPETIZERS BEEF BEVERAGES BREAD BREAKFAST CANDY CASSEROLES CHINESE COOKIES CROCKPOT DESSERTS DIPS ETHNIC FISHandSEAFOOD Frosting FRUIT JAMSandJELLIES MainDishes MEATS Mexican PASTA PIZZA PORK POULTRY SALADandDRESSING SALSA SANDWICHES SAUCES SIDEDISHES SNACKS SOUPSandSTEWS Spices USEFULWEBSITES VEGETABLES WWThingstoKnow

Balsamic-Raspberry Chicken




Source of Recipe


WW Post


Recipe Introduction


Servings | 4
Estimated POINTS® value per serving | 5
Course | Main Meals


List of Ingredients




1 tsp. oil
1/2 tsp. thyme
1/2 tsp salt divided
1/4 tsp pepper
1/2 cup chopped red onion
4 4oz boneless chicken breasts
1/3 cup. seedless raspberry preserves
2 tbsp. Balsamic Vinigar


Recipe



heat oil in large non stick skillet over med-high heat. Add onion and saute for 5 min. Season chicken breasts with 1/4 tsp. salt and thyme.
Add chicken breasts and cook 6 min. on each side until done. Remove chicken and keep warm. Add remaining 1/4 tsp salt, pepper, preserves and vinigar to pan and stir until preserves are melted. Place chicken breast on plate and top w/2 tbsp. sauce.