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Chicken & Dumplings




Source of Recipe


WW Post


Recipe Introduction


Adapted from Southern Living Magazine
4 servings at 7 points per serving (these are huge, huge servings)



List of Ingredients




1 cup sliced celery, 2 ribs
1 1/2 cups sliced carrots
1/2 cup chopped onion
5 1/2 cups defatted chicken broth, 3 cans
1/2 teaspoon poultry seasoning
1/2 teaspoon dried parsley
1 2/3 cups reduced fat Bisquick®
2/3 cup skim milk
2 cups chopped cooked chicken breast
salt and pepper, to taste

Recipe



1. Saute celery, carrots and onion in a large Dutch oven coated with cooking spray over medium-high heat 6 minutes or until tender. Stir in broth, poultry seasoning, and parsley; bring to a boil. Boil 5 minutes.

2. Stir together baking mix and milk until blended.

3. Stir chicken into stew. Drop baking mixture, in ping-pong ball size portions, one at a time, into boiling broth. Cover, reduce heat and simmer, stirring occasionally, 8 minutes