Email to Karen      

FRIED RICE

Source of Recipe


WW Post






List of Ingredients



• 4 cups cooked rice, cold
  
• 1/4 cup green onions, thinly sliced
  
• 1/2 cup frozen peas
  
• 1/4 cup carrots, minced
  
• 1/2 tsp ginger
  
• 1/2 tsp. granulated garlic
  
• 1/4 cup Egg beaters
  
• 2 Tbsp. low sodium soy sauce
  
• 1/2 tsp. Splenda
  






Instructions



1. Spray a wok or skillet with cooking spray. Add the onions, peas, and carrots. Cook, stirring, until tender crisp. Add the rice and heat. Make a hole in the center of the rice mixture. Add the Egg Beaters and fry in the hole until the eggs are set. Chop up the eggs and mix the eggs into the rice mixture. Mix the soy sauce, seasonings, and Splenda. Add to the rice mixture and stir until mixed well.