member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    3 Point Snacks


    Source of Recipe


    WW

    List of Ingredients




    3 POINT SNACKS
    Here is the reciepe for the pizza Ingredients:1 English muffin, 1/8 cup
    ragu pizza sauce, l/4 cup fat free mozzarella 6 slices light pepperonu.
    Instructions: toast the split and toast english muffin, spread sauce
    over both halves of the muffin, sprinkle the cheese and add 3 pepperoni
    to each muffin. Broil until the cheese is melted. Special notes: if
    you use only 1/8 sauce and 6 pepperoni they are o points. The muffin
    is 2 points and the cheese has l. Total points 3.

    1 lowfat Hostess cupcake
    1 ounce string cheese (2 pt) with 4 Triscuit crackers (1 pt)
    Wheat Pita (whole) with 2 Tbs. Humus
    1 cup Kroger no fat/no sugar vanilla frozen yogurt with lite
    chocolate syrup (2 TBLS)
    Whole bag of Orville Redenbacher Smart Pop popcorn
    1 Dole Fruit Bar, covered in Chocolate
    38 Snackwell's zesty cheese snack crackers
    Tall, single, skinny (non-fat) mocha expresso
    2 cups of Baby Carrots with 2 Tbsp. Fat Free Catalina Salad Dressing
    12 tortilla chips and salsa

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |