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Recipe Categories:

    Carnival and Fair Foods and Stadium Food


    Source of Recipe


    calorieking.com, dietfacts.com & carnival foods.com

    Recipe Link: http://tinyurl.com/coe7n

    List of Ingredients




    Carnival and Fair Foods

    Sandwiches:

    BBQ Beef, plain (340/16) = 8.5 pts
    Bratwurts, with bun plain, (400/26) = 10 pts
    Chili Dog w/bun (450/32/3) = 11 pts
    Gyros, 7 1/2" (680/40/2) = 16.5 pts
    Hamburger, (475/27/1) = 11.5 pts
    Hot Dog, w/bun plain (315/20/1) = 8 pts
    Hot dog, foot long, w/bun plain (483/27/1) = 11.5 pts
    Jumbo Hot Dog, w/bun, (370/34/0) = 10 pts
    Knackwurts, w/o bun plain, (390/25) = 10 pts
    Polish Sausage, w/bun plain, 1-oz (326/29/0) = 8 pts
    Polish Sausage, w/bun, kraut, with all trimming= 14 pts
    Tenderloin, plain (530/27/3) = 12.5 pts
    Cheese add 2 pts per slice

    Chicken on a Stick, w/onoin, pickle (192/17/0) = 5 pts
    Corn Dog, 1 (275/19) = 7 pts
    Corn Dog, jumbo, 1 (375/21/2) = 9 pts
    Turkey Leg, 1 leg, smoked w/skin (354/16) = 8 pts
    Turkey Leg, 1 leg, roasted w/skin (345/16) = 8 pts



    Sides:
    Baked Potato, 10-oz = 4.5 pts
    Cheese Fries, 10-oz 1037/65/4) = 25.5 pts
    Curly Q Fries, 8-oz (503/21/4) = 13.5 pts
    Curly Q Fries, 1 fry basket (900/45/4) = 21 pts
    French Fries, 1 fry basket or tub(930/45/4) = 21.5 pts
    French Fries, small (450/22/4) = 11 pts
    Fried Cheese Stick, 8 pcs (600/36/0)= 16 pts
    Jalapeno Poppers w cream cheese, 5 pcs (360/22/3)= 8 pts
    Waffle Fries, 8-oz (480/32/4) = 12 pts
    Tator Tots, (349/4/4) = 6.5 pts
    Cheese Tots, (423/27/2) = 10.5 pts
    Frito Pie, (in the bag) (612/44/3) = 15.5 pts
    Nachos, 8 to 10 chips w/cheese (346/19) = 8.5 pts
    Corn on the Cob, 1 ear, (155/2/0) = 3 pts
    Onion Flower, 1 (1320/72/4)= 31.5 pts
    Pickle, Kosher, 1 whole, 8-oz (35/0/0)= 1 pt
    Cheese, Melted, 1 small dipper, = (60/4) = 1.5 pts


    Drinks:
    Soda, fountain, small (155) = 3 pts
    Soda, fountain, 16-oz(189) = 4 pts
    Diet Soda, = 0 pts
    Fresh Lemonade, 16-oz (173/3) = 4 pts
    Fresh Limeade, 16-oz (195/3) = 4 pts
    Italian Ice Smoothie, 16-oz (190) = 4 pts
    Polish Water Ice, 3.5-oz (80) = 2 pts


    Snacks:

    Candied Apples, (270/4) = 5.5 pts
    Caramel Apples, (290/5) = 6 pts
    Caramel Apple with nuts (320/10/1)= 7.5 pts
    Cinnabon Caramel Pecanbon, (1100/56/1)= 26 pts
    Cinnabon, Classis, (730/24/1)= 16 pts
    Cinnamon Sugar Roasted Pecans, 3-oz bag (600/63/4)= 16 pts
    Cheese Curds, 8-oz (710/43/3) = 17 pts
    Cotton Candy, on a stick (171/0/0) = 3.5 pts
    Cotton Candy, in bag (120/0/0) = 2 pts
    Elephany Ears, (about 10" round) (600/30) = 14 pts
    Fried Dough 7 inch long (388/8/1.6)= 8 pts
    Fried Oreos, 1 cookie (98/5.7/.5) = 2.5 pts
    Fried Twinkies, 1 (420/34/0) = 11 pts
    Funnel Cake, 6" no topping (330/8/1) = 6 pts
    Funnel Cake, 6" 1 dipper cherry topping (415/8/2)= 9pts
    Funnel cake, 9" no topping (380/10/1) = 8 pts
    Popcorn, 4 cups (220/10/3) = 5 pts
    Red Rope Licorice, 24" (200/0/0) = 4 pts
    Kettle Corn, 1 cup (98/6.5/3) = 2 pts
    Kettle Corn, 7 cup bag (490/12.3/.5) = 11 pts
    Salt Water Taffy, 1 pcs (30/0) = 1 pt
    Salt Water Taffy 1/4 lb, (450/4) = 9.5 pts
    Soft Pretzel, 5" (190/2/2) = 4 pts
    Soft Pretzel, braid, (533/2/4) = 10 pts
    Sour Dough Pretzel 7" (470/4.5/3) = 9.5 pts
    Sweet Dough Pretzel, (470/5/3)= 9.5 pts
    Zeppole (fried dough)Italian Doughnuts 2" (310/2/1)= 6 pts

    Frozen Treats:

    Bomb Pop, (44/0) = 1 pt
    Drumstick, (225/13) = 6 pts
    Icee, 16-oz (234/0) = 4.5 pts
    Ice Cream Cone, soft serve, small (230/7)= 5 pts
    Ice Cream Cone, soft serve, medium (330/9)= 7 pts
    Ice Cream Cone, soft serve, large (480/15)= 11 pts
    Ice Cream Cone, Low fat 1 point per swril
    Ice Cream Cone, hard ice cream 1 scoop (340/9)= 7 pts
    Klondike, (229/9/2) = 5 pts
    Frosty Malt, (233/6) = 5 pts
    Fudgesicle, (65/0/0) = 1 pt
    Hawaiian Ice, with 2-oz syrup (146/0/0) = 3 pts
    Orange Julius, 20-oz (490/10/2) = 10 pts
    Popsicle, (37/0/0) = 1 pt
    Snow Cone, with 1-oz syrup(66/0/0) = 1 pt
    Snow Cone, sugar free syrup, 1-oz syrup (5/0/0)= 0 pts


    Misc:
    Red Licorice, 1 twist = 1 pt
    Peppermint Candy, 2 = 1 pt


    Stadium Foods

    Hamburger, w/bun (400/19/2)= 9 pts
    Cheese Burger, (450/23/2)= 10.5 pts
    Hot Dog, (464/21/2)= 10.5 pts
    Jumbo Hot Dog, 1/4 lb (552/32/3)= 13 pts
    Chili Dog, (519/29/2)= 12.5 pts
    Hot Dog, foot long with bun (483/27/1)= 11.5 pts
    Hot Dog, foot long with chili (519/29/1)= 13 pts
    Hot Dog, foot long with cheese (666/42/2)= 16 pts
    Kraut Dog, (491/27/1)= 12 pts
    Polish Sausage Sandwich, (656/33/3)= 13.5 pts
    Nachos w. Cheese, basket 40 chips (1101/59/4)= 26 pts
    Churros 8" (326/15/4)= 7 pts
    French Fries Criss Cross cut, (470/34/4)= 11.5 pts
    Onion Rings, 1 order (422/21/1.5)= 10 pts
    Soft Pretzel, 6" (390/3.5/2)= 8 pts
    Soft Pretzel with dipping Cheese, (450/7.5)2)= 10 pts
    Sweet Dough Pretzel (470/4.5/3)= 9.5 pts
    Funnel Cake, 6" no topping (3301/1)= 6 pts
    Popcorn:
    1 small container plain/ 5 cups. 225/11/4 = 5 pts
    1 small container w-butter/ 5 cups. 470/37/4 = 7pts
    1 medium container plain/ 7-cups. 434/20/4 = 9.5 pts
    1 medium container w-butter/ 7cups. 630/50/4 = 11.5pts
    Large, 15 cups (951/58/2)= 23.5 pts
    Peanuts w/shell 8-oz pkg (1280/96/4)= 33 pts
    Sunflower Seeds, 3-oz bag (510/33/4)= 12 pts
    Pizza, Individual Pan pizza
    Cheese, (630/27/4)= 14 pts
    Pepperoni, (660/30/4)= 15 pts
    Chips:
    Cheetos 1 bag (441/28/2.5)= 10.5 pts
    Doritos 1 bag (388/19.5/3)= 9 pts

    Ice Cream Sundaes in a Mini Helment, (280/7/0)= 6.5 pts
    Sno Cone, 6-oz (540/0/0)= 11 pts
    Sno Cone, 6-oz sugar free (135/0/0)= 3 pts

    beer:
    Miller Light, 1 cup 16-oz (163cal. = 3.5 pts
    Heincken 1 cup 16-oz (200cal. = 4 pts




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