Condiments-- Fast Food
Source of Recipe
WW Post
List of Ingredients
Condiments:
size (calories/fat/fiber)= points
BBQ, 1 pkg (15/0)= .5 pts
Butter, 1 pat (35/4)= 1 pt
Butter, 1 container (40/4)= 1.5 pt
Cheese, cheddar, (subway) 2 slices, 50/5/0)= 2 pts
Cheese, 1 slice (55/6/0)= 2 pts
Honey Butter, 1 container (80/8)= 2.5 pts
Cocktail Sauce, 1 pkg (25/0/0)= 1 pt
Coffee Creamer, 1 container (14/1.5/0)= .5 pts
Grape Jelly, 1 container (35/0/0)= 1 pt
Half & Half, 1 container (15/1.5/0)= .5 pts
Honey, 1 pkg (45/0/0)= 1 pt
Horseadish, 1 pkg (25/2/0)= 1 pt
Horsey Sauce, 1 pkg (60/6/0)= 2 pts
Hot Mustard, 1 pkg (50/2/0)= 1 pt
Ketchup, 1 pkg (10/0/0)= 0 pts
Margarine, 1 pkg ( 32/3.5/0)= 1 pt
Mayonnaise, 1 pkg (100/11/0)= 3 pts
Mayonnaise Lite, 1 pkg (45/4.5/0)= 1.5 pts
Mustard, 1 pkg (10/0/0)= 0 pts
Peanut Butter, 1 container (100/4/0)= 2 pts
Pancake Syrup, 1 container (90/0/0)= 2 pts
Relish, 1 pkg (15/0/0)= 0 pts
Strawberry Preserves, 1 container (35/0/0)= 1 pt
Sweet N Sour, 1 pkg (50/0/0)= 1 pts
Syrup, 1 container (130/0/0)= 3 pts
Taco Sauce, 1 pkg (10/0/0)= 0 pts
Tartar Sauce, 1 pkg (100/9/0)= 3 pts
Dipping Sauces:
(calories/fat/fiber)= points
BBQ, 1 packet cup (40/0/0)= 1 pt
Blue Cheese, 1 packet cup (170/18/0)= 5 pts
Buffalo Hot, 1 packet cup (15/.5/0)= .5 pts
Cheese, 1 packet cup (70/6/0)= 2 pts
Honey Mustard, 1 packet cup (150/15/0)= 4.5 pts
Pizza Sauce, 1 packet cup (20/0/0)= .5 pts
Ranch Dressing, 1 packet cup (110/11/0)= 3.5 pts
Wing Ranch, 1 packet cup (210/22/)0= 6 pts
Wing Blue Cheese, 1 packet cup (230/24/0)= 6.5 pts
Salad Dressings:
1000 Island, 1 pkg (130/6/0)= 3.5 pts
Balsamic Vinaigrette, lite 1 pkg (40/0/0)= 1 pt
Blue Cheese, 1 pkg 64grams (300/3/0)= 8.5 pts
Creamy Ranch, reduce fat, 1 pkg (64/8/0)= 2 pts
Buttermilk Ranch, 1 pkg 64 grams(360/39/0)= 10.5 pts
Ceasar, 1 pkg (190/18/0)= 5.5 pts
French, 1 pkg (130/6/0)= 3.5 pts
French Fat Free, 1 pkg (64/0/0)= 1 pt
Honey Mustard, low fat (64/3/0)= 2 pts
Ranch, 1 pkg (290/30/0)= 8.5 pts
Sour Cream, 1 container (60/5/0)= 2 pts
Misc:
Croutons, 1 pkg (5-7 croutons)(60/1/0)= 1 pt
Crushed Red Peppers, 1 pkg (5/0/0)= 0 pts
Parmesan Cheese, 1 pkg (15/0/0)= .5 pts
Saltine Crackers, 2 crackers (25/1/0)= 1 pt
Special Seasonings, 1 pkg (5/0/0)= 0 pts
Recipe
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