Vending Machine Food Points
Source of Recipe
WW Post
List of Ingredients
Coffee and Cappuccino:
(size) cal/fat = points
Cappuccino, (8-oz) 70/4 = 2 pts
Cappuccino, sugar-free (8-oz) 60/1 = 1 pt
Coffee, (8-oz) 5/0 = 0 pts
Swiss Miss, 1 packet 145/2 = 3 pts
Creamer packets, (15/1/0)= .5 pts
Candy: (cal/fat) = points
3 Musketeers, (260/8) = 6 pts
Almond Joy, (250/14) = 6.5 pts
Alpine White, (210/14) = 5.5 pts
Butterfinger, (280/12) = 7 pts
Chewz, (lance) 1 pkg (120/.5) = 2.5 pts
Heath Bar, (251/22) = 7 pts
Kit Kat, (250/13) =6.5 pts
Lifesavers, 1 pc 10 caloires
M & M Peanuts, (250/13) = 6.5 pts
M & M Plain, (220/11) = 5.5 pts
Mr. Goodbar, (300/20) = 8 pts
Mars Bar, (240/11) = 6 pts
Milk Chocolate Bar, (250/14) = 6.5 pts
Milk Chocolate w/Almonds, (230/14) = 6 pts
Milky Way, (260/10) = 6.5 pts
Mounds, (300/16) = 7.5 pts
Nestle Crunch, (320/16) = 8 pts
Payday, (250/12) = 6 pts
Peanuts, hot & spicy (lance) 1.75-oz (290/21/2)= 7 pts
Peanut Bar, (lance) 1 bar (340/19/3) = 8 pts
Peanut Butter Twix, (260/14) = 6.5 pts
Resses's Peanut Butter Cup, 2-cups (280/17) = 7.5 pts
Rolo, (270/12) = 6.5 pts
Skor, (220/14) = 6 pts
Snickers, (280/14) = 7 pts
Starburst, (1 pack) (240/5) = 5.5 pts
Whatchamacallit, (260/14) = 6.5 pts
Desserts: (cal/fat) = points
Apple Danish, (335/16) = 8.5 pts
Apple Pie Tart, (hostess) (480/22/2) = 11 pts
Brownie, (lance) 1 pkg (320/12/1) = 7.5pts
Cherry Sweet Roll, (hostess) (220/9) = 5.5 pts
Cherry Pie Tart, (hostess) (470/22/1) = 11 pts
Chocolate Cupcakes, (hostess) 1 (180/6/1) = 4 pts
Cinnamon Roll, (430/15) = 10 pts
Cinnamon Roll, (lance) (370/7/2) = 8 pts
Ding Dongs, 1 360/19/2 = 8.5 pts
Donut Donettes, frosted (hostess)1 donut (66/4) = 2 pts
Donut Donettes, powdered (hostess) 1 donut (83/3) = 2 pts
Dunkin Sticks, (lance) 1 stick (180/9) = 4.5 pts
Fruit Pie, (378/20) = 9.5 pts
Granola Bar, (Peanut Butter) (120/4) = 3 pts
Ho Ho, (2) (236/12) = 6 pts
Honey Bun, Glazes (hostess) (420/15/1) = 9.5 pts
Honey Bun, Iced, (hostess) (320/19/1) = 10.5 pts
Honey Bun, (lance) (320/13/4) = 7 pts
Moonpie, 1 (183/7) = 4 pts
Nutty Bar, (little debbie) 1 pkg = 8 pts
Peanut Butter Cookies, (390/21) = 10 pts
Powdered Gems, 6 pcs (355/19) = 9 pts
Shortbread, (4) (Lorna Doone) (140/7) = 3.5 pts
Snoballs, 1 cake (180/5/1) = 4 pts
Twinkies, (2) (285/8) = 6.5 pts
Salty Snacks: (cal/fat/fat) = points
Baked Dorito's, nachos 15 chips (120/3.5/2) =2 pts
Baked Lays, potato chips 1-oz (10 chips) = 2 pts
Baked Lays, Ruffles, 1-oz (10 chips) = 2 pts
Cheese Curls, (Planters) (179/12) = 5 pts
Cheese Puffs, (lance) 4-oz (170/12) = 4.5 pts
Cheese Crackers, (157/7) = 4 pts
Cheese & Breadsticks, 1 pkg = 2.5 pts
Cheese & Cracker Sandwich Crackers, (190/8) = 4.5 pts
Cheese Dip & Crackers, 2.5 pts
Cheetos, 1-oz, 21 pcs (160/10) = 4 pts
Cheetos Baked, crunchy 1-oz (34 pcs)(130/5) = 3 pts
Corn Nuts, 1.7-oz pkg (210/6.8/3.4) = 4 pts
Cracker Jacks, 2-oz = 5 pts
Doritos, (160/8) = 4 pts
Doritos Baked, 1-oz 15 chips (124/3.5/2) = 2 pts
Gargettos, Snacks, 3.75-oz = 4 pts
Meat Sticks, (trails best) 1pkg (40/3) = 1 pt
Munchos, 1-oz 16 chips (158/10/1) = 4 pts
Peanuts, hot & spicy (lance) 1.75-oz (290/21/2)= 7 pts
Peanuts, roasted (lance) 8-oz pkg (180/15/2) = 4.5 pts
Peanut Butter Sandwich Crackers, (180/10) = 4.5 pts
Popcorn, pre-popped, (lance) 2 cups (150/11/1) = 4 pts
Potato Chips, (169/11) = 4.5 pts
Pretzels, (170/1) = 3.5 pts
Pringles, 1-oz (163/11/1) = 4 pts
Rice Krispies Treats, 1.3-oz = 3.5 pts
Ruffles Big Grab, (240/15/2) = 6 pts
Salted Peanuts, (164/13) = 4.5 pts
Toastchee, (lance) 6 pcs (220/12/2) = 5 pts
Milk & Yogurt: (size) (cal/fat) = points
Chocolate Milk, (8-oz) (208/9) = 5 pts
2% Milk, (8-oz) (120/5) = 3 pts
Strawberry Yogurt, (8-oz) (240/3) = 5.5 pts
Yogurt, (Light) (8-oz) (100/0) = 2 pts
Fruit & Juice: (size)(cal/fat) = points
Large Apple, (110/0) = 2.5 pts
Grapefruit Juice, (6-oz) (70/0) = 1.5 pts
Orange Juice, (8-oz) (112/0) = 2.5 pts
Grape Juice, (6-oz) (116/0) = 2.5 pts
Cran-Apple Drink, (8-oz) (135/0) = 3 pts
Pineapple-Orange Juice, (6-oz) (101/0) = 2.5 pts
Soft Drinks, ALL 12-oz = 3.5 to 4 pts
Soft Drinks Diet, ALL 12-oz = 0 pts
Sandwiches: calories/fat = points
Ham Salad, (306/16) = 7.5 pts
Ham and Swiss, (274/12) = 6.5 pts
Roast Beef, (269/10)= 6.5 pts
Recipe
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