member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Roxana Quarles      

Recipe Categories:

    Crispy Oven-Fried Chicken


    Source of Recipe


    DRQ

    List of Ingredients




    Ingredients:
    1 1/2 tbsp canola oil
    1/4 tsp black pepper
    1 tsp ground ginger
    1 tsp garlic -- minced
    1 tsp paprika
    2 cup 40% bran flakes® - or 2c. other cereal crushed fine

    4 boneless skinless chicken breast



    Recipe



    Combine canola oil, black pepper, ground ginger, minced garlic and
    paprika in a small bowl to make a marinade. Pour cereal onto a plate.
    Brush both sides of each chicken breasts with oil mixture, then press
    lightly into cereal to coat evenly.

    Bake chicken at 350F on an ungreased cookie sheet for
    25 min or until browned (turn chicken halfway thru baking).
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â