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Southwest Black Bean Salad (SBD)




Source of Recipe


Internet


Recipe Introduction


This is the recipe as I received it, and it makes one serving. It can easily be doubled or tripled. I've also found it to be good with chopped garlic and cilantro. This also makes a good dip for corn chips, especially if the lettuce is omitted or chopped into very small pieces.


List of Ingredients




Romaine lettuce
1/2 cup black beans, rinsed & drained
1/2 cup frozen corn, thawed
1/2 cup tomatoes, chopped
1/4 cup red onion, chopped
jalapeno peppers, chopped (optional)
fat-free ranch dressing

Recipe



Fill bowl with lettuce & set aside. Combine beans, corn, tomatoes, & onion. Top mixture over lettuce & pour ranch dressing over all- amount of dressing is to your taste. Garnish with chopped jalapenos if desired.