member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy D.      

Recipe Categories:

    Rainbow Fruit Salad


    Source of Recipe


    Internet

    List of Ingredients




    1 large mango, peeled and diced
    2 cups fresh blueberries
    2 bananas, sliced
    2 cups fresh strawberries, halved
    2 cups seedless grapes
    2 nectarines, unpeeled and sliced
    1 kiwi fruit, peeled and sliced

    HONEY ORANGE SAUCE:
    1/3 cup unsweetened orange juice
    2 Tbsp. lemon juice
    1 1/2 Tbsp. honey
    1/4 tsp. ground ginger
    dash of nutmeg

    Recipe



    Prepare the fruit. Combine all ingredients for sauce and mix. Just before serving, pour Honey Orange Sauce over fruit.

    Serves: 12

    Nutrition Information: Calories, 99; fat, 1 g; cholesterol, 0 mg; fiber, 2 g; sodium, 4 mg; percent calories from fat, 6%.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |