Email to Amy D.      

Recipe Categories: adraxlir's HOME PAGEABMBread APPETIZERS BarCookies BBQ BEANS BEVERAGES BREAD BREADS-QUICK BREADS-SWEET BREAKFAST CAJUN CAKESandPIES CANDY CASSEROLES CHEESE CONDIMENTS COOKIES CREPES CROCKPOT DESSERTS DIPS__SPREADS EGGS ETHNIC FISHandSEAFOOD FONDUE FROSTINGS FRUIT GERMANFOODS GiftsfromtheKitchen Gravy GRILLING_OUT HALLOWEEN HOLIDAY HOLIDAYCANDY HolidayCookies HolidayDishes HOMEMADE ICE_CREAM ITALIAN_FOODS JAMSandJELLIES LIQUEURS LOWFAT MakeYourOwnMixes MARINADES MARTINI_RECIPES MEATS MexicanFood MUFFINS PASTA PASTRIES PICKLES_and_RELISHES PIZZA PORK POTATOES POULTRY QUICHES RICE SALADandDRESSING SALSA SANDWICHES SAUCES SIDE_DISHES SMOOTHIES SNACKS SOUFFLES SOUPSandSTEWS TO_THINK_ABOUT VEGETABLES WRAPSANDWICHES

Baked Linguine Florentine




Source of Recipe


Internet


List of Ingredients




5 ounces dried uncooked linguine
1/2 cup low fat mozzarella cheese
3/4 cup light sour cream
1 10-ounce package chopped spinach, thawed and well drained
1/4 cup egg substitute
1/2 teaspoon salt
1 teaspoon garlic puree OR 1/2 teaspoon garlic powder
1 14-ounce jar low-fat spaghetti sauce

Recipe



Heat oven to 350 degrees. Cook spaghetti and drain. In large bowl combine next 6 ingredients. Stir in cooked spaghetti. Put spaghetti in 1 1/2 qt. baking dish. Pour spaghetti sauce over top. Bake approximately 30 minutes or until heated through and bubbly. Serves 4.

PER SERVING
Calories - 282
Fat - 5.4
Sat Fat - 1.2
Protein - 13.7
Fiber - 5.7
Sodium - 1180
Carbohydrates - 40.5
WW points - 5