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Chicken and Pasta Salad




Source of Recipe


Internet


List of Ingredients




3 skinned, boned chicken breasts, cooked
3 cups cooked rotini pasta, drained
½ cup chopped celery
½ cup chopped green pepper
2 1/4 ounces sliced canned black olives
1 (8.5 oz.) can sweet peas, drained
2 fresh tomatoes, cubed
8 3/4 ounces whole kernel corn, drained
1 cup broccoli pieces, steamed, drained
1 cup sliced carrots, steamed, drained
4 hard cooked eggs, chopped
½ cup low fat ranch dressing
½ teaspoon salt
½ teaspoon black pepper

Recipe



Cut cooked chicken breasts into bite sized pieces and place in large mixing bowl. Add all other ingredients to bowl and mix gently. Serve chilled. Great as a light meal with a crisp salad and french bread.

Yield: 8 servings

Nutrition Facts...
Serving Size 1 (315g)
Calories 305
Fat Cals. 81
Total Fat 9g, 14%
Saturated Fat 1g, 6%
Cholesterol 157mg, 52%
Sodium 573mg, 24%
Total Carbohydrate 26g, 9%
Dietary Fiber 4g, 15%
Sugars 7g
Protein 28g