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Low Fat Zesty Shrimp and Pasta




Source of Recipe


Kraft Interactive Kitchens


Recipe Introduction


Prep time 10
Ready in 25 mins


List of Ingredients




1 lb. cleaned large cleaned shrimp
1 cup prepared GOOD SEASONS Zesty Italian Salad Dressing Mix for Fat Free Dressing , divided
2 cups sliced fresh mushrooms
1 small onion , thinly sliced
1 can (14 oz.) artichoke hearts , drained, cut into halves
1 Tbsp. chopped fresh parsley
1 pkg. (9 oz.) DI GIORNO Pasta, any variety , cooked as directed on package
1/4 cup KRAFT 100% Grated Parmesan Cheese

Recipe



Cook and stir shrimp and 1/2 cup of the salad dressing in large skillet on medium-high heat 2 minutes.

Add mushrooms, onion, artichoke hearts and parsley. Continue cooking until shrimp are pink and vegetables are tender.

Toss with hot cooked pasta and remaining salad dressing. Sprinkle with cheese.


Nutrition Info
This low fat Italian entrée incorporates food from a variety of food groups.

Nutrition Details (per serving)
Calories 260
Total Fat 3.5 g
Saturated Fat 1.5 g
Cholesterol 150 mg
Sodium 810 mg
Total Carbohydrate 33 g
Dietary Fiber 2 g
Sugars 4 g
Protein 24 g
Vitamin A 6 % DV
Vitamin C 8 % DV
Calcium 10 % DV
Iron 25 % DV


Diet Exchange
2 Starch, 1 Vegetable, 2 Meat (VL)