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STRAWBERRY & BANANA ICECREAM SMOOTHIE

Source of Recipe


Mary






List of Ingredients



• 1 cup healthy choice Low Fat ice cream
  
• 4oz V8 strawberry/banana splace smoothie
  
• 4oz skim milk
  
• 1/8 cup Fat Free Cool whip (optional)
  






Instructions



1. Combine ice cream, V8 splash, milk in a blender or magic bullet and blend. Garnish with 1/8 cup cool whip!
   
   






Final Comments


1 cup healthy choice ice cream
--220 calories/4g fat/0g fiber
4oz V8 splash
--45 calories/0g fat/0g fiber
4oz Skim milk
--43 calories/0g fat/0g fiber
1/8 cup FF Cool Whip
--30 calories/0g fat/0g fiber
TOTAL
--338 calories/4g fat/0g fiber