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Sweet & Sour Pork




Source of Recipe


WWboards//sharonmen






Recipe Introduction


Yields 6 servings at 4 points each
*untried*





List of Ingredients



• 1 can pineapple tidbits, in juice
  
• 2 T soy sauce
  
• 1 T + 1 tsp cider vinegar
  
• 2 tsp cornstarch
  
• 2 tsp sesame or peanut oil
  
• 1-1/2 # boneless pork tenderloin,cut into 1" chunks
  
• 2 c fresh or frozen bell pepper strips
  






Instructions



1. Drain pineapple, reserving 1/2 cup jice; set pineapple aside. In small bowl or cup, combine reserved juice, soy sauce, vinegar and cornstarch, stirring until cornstarch is dissolved; set aside.
   In wok, heat oil over high heat. Add pork; stir fry until well browned, 5-10 min. Stir in peppers and reserved pineapple. Add reserved juice mixture; bring to a boil. Reduce heat to low; simmer, stirring occasionally, until pork is cooked through, 5-10 minutes. Serve immediately.