member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy       

Recipe Categories:

    Easy White Bean Chicken Chili


    Source of Recipe


    *

    List of Ingredients




    1 tbsp. extra-virgin olive oil
    1 small yellow onion, diced
    1 jalapeño, seeded and minced
    2 cloves garlic, minced
    1 tsp. dried oregano
    1 tsp. ground cumin
    2 (4.5 oz.) cans green chilies
    3 boneless skinless chicken breasts, cut into thirds
    5 c. low-sodium chicken broth
    Kosher salt
    Freshly ground black pepper
    2 (15 oz.) cans white beans, drained and rinsed
    1 1/2 c. frozen corn
    1/2 c. sour cream
    Freshly chopped cilantro, for garnish
    1/4 c. shredded Monterey Jack
    1/4 c. crushed tortilla chips

    Recipe



    In a large pot, over medium heat, heat oil. Add onion and jalapeño and cook until soft, about 5 minutes. Add garlic, oregano, and cumin and cook until fragrant, 1 minute. Add green chilis, chicken, and broth and season with salt and pepper. Bring to a boil, then reduce heat and simmer, covered, 10 to 12 minutes, until chicken is tender and cooked through.

    Transfer chicken to a plate and shred with two forks. Return to pot and add white beans and corn. Bring to a simmer and let cook, 10 minutes, using a wooden spoon to mash about 1/4 of the beans. Turn off heat and stir in sour cream.

    Ladle chili into bowls and garnish with cilantro, cheese, and chips before serving.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â