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    Honey Glazed Carrots


    Source of Recipe


    Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today


    Recipe Introduction


    LOW FAT/LOW CHOLESTEROL/LOW CALORIE

    Prep: 5 min
    Cook: 20 min


    List of Ingredients


    • 1 (16-ounce) package baby-cut carrots
    • 2 tablespoons honey ( I use rice honey for vegan)
    • 1 tablespoon margarine
    • Ground nutmeg, if desired


    Instructions


    1. Place carrots in 1 inch water in 2-quart saucepan. Heat to boiling; reduce heat to low. Cover and simmer 10 to 15 minutes or until tender. Drain well.
    2. Add honey and margarine to carrots in saucepan; heat to boiling. Cook carrots, stirring frequently, until margarine is melted and carrots are glazed. Sprinkle with nutmeg.



    Final Comments


    Calories 70 (Calories from Fat 20)
    Fat 2g (Saturated 0g)
    Cholesterol 0mg
    Sodium 50mg
    Carbohydrate 14g (Dietary Fiber 2g)
    Protein 1g

    % DAILY VALUE: Vitamin A 100%; Vitamin C
    6%; Calcium 2%; Iron 2%
 

 

 

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