Sweet Potatoe Fries
Source of Recipe
Food Network
List of Ingredients
- Extra-virgin olive oil, for lightly coating
- 6 large sweet potatoes, peeled and sliced like steak fries
- 2 teaspoons kosher salt
- 1/4 packet taco seasoning mix
Instructions
- Preheat oven to 425 degrees F.
- In a large mixing bowl, drizzle oil over the potatoes and toss to coat. Add salt and taco seasoning mix and toss. Place sweet potato fries in one even layer onto a baking sheet. Keep space between them so they get crispy on all sides. Bake in batches.
- Place into the oven for 10 minutes, then flip them over. Place back in for 10 more minutes. They should be soft on the inside and browned on the outside. Let them cool for 5 minutes before serving.
- * You may substitute baking potatoes for sweet potatoes. However, when placing back into the oven change cooking time to 5 minutes instead of 10.
Final Comments
Nutritional Analysis Per Serving:
Calories 182
Fat 5.1 g
Saturated Fat 0.8 g
Carbohydrates 32.6 g
Protein 2.3 g
Fiber 3.9 g
|
|