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Cheese Spinach Balls




Source of Recipe


ws


Recipe Introduction


servings 100 balls
points 1


List of Ingredients




2 cups breadcrumbs (flavored
2 10-oz. packages frozen spinach
2 large onions (finely chopped)
1 teaspoon garlic powder
1/2 teaspoon nutmeg
1/2 cup mozzarella cheese (grated)
1/2 cup parmesan cheese (grated)
Egg substitute equivalent to 6 eggs
3/4 cup stick margarine melted
salt and black pepper

Recipe



Defrost spinach, drain and squeeze dry. In a large bowl combine all the ingredients. Mix well.

Using teaspoons full, roll spinach into 1-inch round bite-size balls. Place on a cookie sheet coated with a non-stick cooking spray and bake for 20 minutes in a 350 degree oven.


Serving Size 1 bite size ball equals: Calories 29...Total Fat 1g (Saturated Fat Trace)...Cholesterol 3mg...Sodium 47mg...Total Carbohydrate 1.7g...Fiber 0.1g... Protein 0.9g