Email to Rick Ashford      

Recipe Categories: awsum34's HOME PAGEAPPETIZER---DIPS--SPREADS APPETIZERS BBQ BBQ----GRILL BBQ----Rubs--Sauces BBQ----Tips BEEF BEVERAGES BREAD BreadMachine BREAKFAST CAKES--BROWNIES--CUPCAKES CAKESandPIES Camping--Recipes--and--Tips CANDY CASSEROLE------PORK CASSEROLE------POULTRY CASSEROLE----BEEF CASSEROLE----SEAFOOD CASSEROLES CHEESECAKES CHINESE COOKIES CROCKPOT DESSERTS EGGS FISHandSEAFOOD FREEZER---TREATS FRUIT GEORGE-FOREMAN-GRILL-COOKING ITALIAN JELLYandJAMS LeftOvers LOWFAT MARINADES MEATS Mexican MICROWAVE--COOKING MISCELLANEOUS MUFFINS ONE-SKILLET-RECIPES PASTA PASTRIES PIES PIZZA PORK POTATOES POULTRY PUDDINGS--CUSTARDS Quick---Recipes RESTAURANT--LINKS RICE SALADandDRESSING SALSA SANDWICHES SAUCES SMOOTHIE SNACKS SOUPSandSTEWS SPICES TAILGATING THANKSGIVING TIDBITS---You-Need-To-Know TipsandMeasurements USEFUL--WEBSITES VEGETABLES VEGETARIAN

Chicken Nuggets




Source of Recipe


*


Recipe Introduction


2 servings
6 points per serving


List of Ingredients




2 Chicken breasts
2 tablespoons Miracle Whip Light
1 cups Honey Crunch Corn Flakes
1/4 cups Bread crumbs, dried
2 teaspoons Oregano, dried
2 teaspoons Garlic salt
1 teaspoons Black pepper
1 tablespoons Parmesan cheese

Recipe



Chop chicken breasts into nugget sized pieces. Put all dry ingredients in a ziploc and close. Crush cornflakes into crumbs. Shake to mix ingredients. Using a pastry brush, coat nuggets with Miracle Whip. Add to ziploc bag and coat one at atime. Place on baking sheet sprayed with Pam.

Bake 15-20 minutes at 350°.

Optional sauce (1-2 pts).

2 TBSP honey, 1/4 cup honey dijon mustard, 1/2 tsp dry mustard, 1/2 tsp garlic salt.