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    Shrimp with Dipping Sauce


    Source of Recipe


    ra

    Recipe Introduction


    servings 6
    points 2

    List of Ingredients




    1 tablespoon reduced-sodium soy sauce
    2 teaspoons hot pepper sauce
    1 teaspoon canola oil
    1/4 teaspoon garlic powder
    1/8 to 1/4 teaspoon cayenne pepper
    1 pound uncooked medium shrimp, peeled and
    deveined
    2 tablespoons chopped green onions

    DIPPING SAUCE:
    3 tablespoons reduced-sodium soy sauce
    1 tablespoon rice vinegar
    1 tablespoon orange juice
    2 teaspoons sesame oil
    2 teaspoons honey
    1 garlic clove, minced
    1-1/2 teaspoons minced fresh gingerroot

    Recipe



    In a large nonstick skillet, heat the first five ingredients for 30 seconds, stirring constantly. Add shrimp and onions; stir-fry for 4-5 minutes or until shrimp turn pink. Combine sauce ingredients; serve with shrimp.

    Nutritional Analysis: One serving (2 ounces cooked shrimp with 1 tablespoon sauce) equals 97 calories, 3 g fat (trace saturated fat), 112 mg cholesterol, 588 mg sodium, 4 g carbohydrate, trace fiber, 13 g protein. Diabetic Exchange: 2 lean meat.


 

 

 


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