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Kabobs---Asian Style Pork

Source of Recipe

rick


Recipe Introduction

servings 6points 5

List of Ingredients

1 1/2 pounds boneless pork loin, cut into 3/4" cubes
1/2 cup unsweetened pineapple juice
1/4 cup soy sauce
1/4 cup sliced green onions with tops
4 teaspoons sesame seeds
1 tablespoon brown sugar
1 clove garlic, minced
1/8 teaspoon pepper
1 teaspoon cornstarch
2 tablespoons cold water
1 medium green pepper, cut into 1" squares
12 medium fresh mushrooms


Recipe

Cut pork into 16 cubes. Combine pineapple juice, soy sauce, green onion, sesame seeds, brown sugar, garlic and pepper in a large bowl; mix well and add pork. Cover and refrigerate overnight, turning meat occasionally.

Drain meat, reserving marinade. Blend cornstarch and cold water in a medium saucepan. Add reserved marinade; cook and stir over medium heat until thickened. Alternate pepper, marinated meat and mushrooms on 6 skewers. Place on grill about 6 inches above medium coals. Cook 10 to 15 minutes, turning once and brushing with sauce occasionally.

Per Serving: 218 Calories; 8g Fat (34.9% calories from fat); 3g Saturated Fat; 25g Protein; 10g Carbohydrate; 1g Dietary Fiber; 73mg Cholesterol; 746mg Sodium.