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    Blazing Raspberry Chicken Breasts


    Source of Recipe


    rick

    Recipe Introduction


    servings 6
    points 4

    List of Ingredients




    2 tablespoons McCormick® Grill Mates® Roasted Garlic Montreal Chicken Seasoning
    1/2 cup water
    1/3 cup white wine vinegar
    2 teaspoons cornstarch
    1/2 cup raspberry preserves
    2 pounds boneless chicken breasts

    Recipe



    In a small saucepan, blend first 4 ingredients until cornstarch is completely dissolved. Bring to a boil, stirring constantly over medium heat until mixture thickens (about 4 minutes). Add preserves; stir until melted. Remove saucepan from burner and allow mixture to cool completely.

    Place chicken in a self closing plastic bag. Reserve 1/3 cup marinade; pour remaining marinade over chicken; close bag and turn to coat. Refrigerate 30 minutes.
    Remove chicken from marinade. Place on grill over medium heat. Grill 10-12 minutes or until done, turning occasionally and basting with reserved marinade.

    Nutritional Information
    Calories: 162, Fat: 2 g, Cholesterol: 51 mg, Sodium: 242 mg, Carbohydrates: 15 g, Protein: 21 g

 

 

 


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