member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Grilled Chicken and Peaches


    Source of Recipe


    ws

    Recipe Introduction


    servings 4
    points 6

    List of Ingredients




    1 cup prepared GOOD SEASONS Italian Salad Dressing & Recipe Mix
    4 small boneless skinless chicken breast halves (1 lb.)
    1/4 cup balsamic vinegar
    1/4 cup molasses
    4 ripe peaches, halved, pitted

    Recipe



    POUR dressing over chicken; cover. Refrigerate 1 hour to marinate. Drain chicken; discard marinade. Mix vinegar and molasses until well blended; brush onto cut sides of peach halves. Set aside.
    PREHEAT greased grill to medium heat. Grill chicken 8 min. on each side or until chicken is cooked through (180°F), adding peaches to the grill for the last 6 min. of the chicken grilling time and turning and brushing peaches occasionally with any remaining vinegar mixture.
    PLACE chicken on serving platter. Cut peaches into slices; spoon over chicken. Drizzle with any remaining vinegar mixture.

    Nutrition (per serving)
    Calories 300
    Total fat 10g
    Saturated fat 1.5g
    Cholesterol 65mg
    Sodium 230mg
    Carbohydrate 28g
    Dietary fiber 2g
    Sugars 23g
    Protein 25g




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â