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    Grilled Corn on the Cob

    Source of Recipe

    *

    Recipe Introduction

    servings 8 points 2 There's a lot of ways to cook corn on the grill. here's a few examples

    List of Ingredients

    8 ears fresh sweet corn,

    1) just throw them on the grill
    2) Pull back the husks and remove the silks, rewrap the corn with the husks, throw in the grill
    3) Pull back the husk and remove the silks, rewrap the corn, soak in water 10 to 20 minutes, then throw them on the grill
    4) Pull back the husk and remove the silks, drizzle oil over the corn, rewrap the corn and throw it on the grill. (that's a good way to get your oil in)
    5) same as (4) but spray the corn with ICBINB spray.
    6) same as (4) but use ICBINB spray with some herbs

    Recipe

    Place corn on prepared grill. Cook, for 25 to 30 mintues, turning several times with tongs, about every 5 minutes


    Per serving: calories 155, fat 2.1g, 11% calories from fat, cholesterol 0mg, protein 5.9g, carbohydrates 34.2g, fiber 4.9g, sugar 10.4g, sodium 27mg,

    Note, if adding oil, count the points for the oil.



 

 

 


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